EVERYDAY MOM CAPSULES 60 CAPSULES
SPECIAL FORMULATED MULTI FOR PREGNANCY AND BREASTFEEDING PERIOD
Encased in a plant-based capsule with supplementary natural ingredients Dosage can be spread throughout the day for flexibility Contains beta-carotene for a safe dose of vitamin A Optimal amounts of B-vitamins, including B2, B6, B12, and folate (Quatrefolic®) in bioactive forms High dose of vitamin D3 (Vitamin D3V®) and stable form of K2 (K2Vital® Delta)"
Composition per 2 capsules:
| RI* | |
|---|---|
| Beta-carotene (from Dunaliella salina) (converted to vitamin A) | 3.0 mg (500 μg-RE) |
| Vitamin A (retinyl acetate) | 150 μg |
| Vitamin B1 (thiamine-HCl) | 4.4 mg |
| Vitamin B2 (sodium riboflavin-5’-phosphate) | 4.9 mg |
| Vitamin B3 (niacinamide) | 24 mg |
| Vitamin B5 (calcium-d-pantothenate) | 18 mg |
| Vitamin B6 (pyridoxal-5’-phosphate) | 3.9 mg |
| Folate (5-MTHF glucosamine salt, Quatrefolic®) | 400 μg |
| Vitamin B12 (50% methylcobalamin, 50% adenosylcobalamin) | 30 μg |
| Biotin | 75 μg |
| Choline (bitartrate, VitaCholine®) | 110 mg |
| Vitamin C (ascorbic acid) | 80 mg |
| Vitamin D3 (vegan, Vitamin D3V®) | 25 μg |
| Vitamin E (natural, d-alpha-tocopheryl succinate) | 36 mg-TE |
| Vitamin K1 (phytomenadione) | 22.5 μg |
| Vitamin K2 (menaquinone-7, K2Vital® Delta) | 45 μg |
| Calcium (carbonate from red algae, Aquamin® Calcium) | 120 mg |
| Iron (bisglycinate Ferrochel®, TRAACS®) | 28 mg |
| Iodine (potassium iodide) | 150 μg |
| Copper (bisglycinate, TRAACS®) | 0.5 mg |
| Magnesium (hydroxide from seawater, Aquamin® Magnesium) | 60 mg |
| Manganese (bisglycinate, TRAACS®) | 1 mg |
| Molybdenum (sodium molybdate) | 25 μg |
| Selenium (L-selenomethionine) | 60 μg |
| Zinc (bisglycinate, TRAACS®) | 10 mg |
| Citrus bioflavonoid complex | 20 mg |
* RI = Reference Intake
Quatrefolic® is a patented product and a registered trademark of Gnosis.
VitaCholine® is a registered trademark of Balchem Corporation.
Vitamin D3V® is a registered trademark of ProTecNutra Ltd.
K2Vital® Delta is a registered trademark of Kappa Bioscience.
Aquamin® is a registered trademark of Marigot Ltd.
Ferrochel® and TRAACS® (The Real Amino Acid Chelate System) are registered trademarks of Albion Minerals.
Ingredients: Minerals (calcium, magnesium, iron, zinc, selenium, molybdenum, manganese, copper, iodine), rice flour (Oryza sativa), choline bitartrate, vegetable capsule (pullulan, from fermented cassava starch), vitamins (C, E, B3, B5, D3, B2, B6, B1, K2, A, folate, K1, biotin, B12), anti-caking agent (calcium salts of fatty acids), citrus bioflavonoid complex, Dunaliella salina.
Usage: Take 2 capsules per day with a meal and water. Adhere to the recommended dosage.
This dietary supplement is not suitable for children up to 10 years old (mandatory statement for products with more than 20 μg of vitamin D per daily dose).
Suitable for vegetarians and vegans.
Note: The vitamin K in this product makes it unsuitable for simultaneous use with coumarin derivatives (anticoagulants such as acenocoumarol and fenprocoumon). These drugs are also known as vitamin K antagonists, and their effectiveness is reduced by the intake of vitamin K from food and supplements.
More information about Every Day Mom Capsules
Every Day Mom Capsules are designed for women who prefer capsules over tablets. Each two-capsule serving contains precisely the same doses as the Every Day Mom Tablets, except for choline (110 mg instead of 150 mg), vitamin C (80 mg instead of 200 mg), calcium (120 mg instead of 200 mg), and magnesium (60 mg instead of 100 mg). These are lower in the capsules simply because more can fit in a tablet than in two capsules. The product is formulated based on the latest scientific insights, tailored to current data on nutritional status in the Netherlands, and optimal nutrient intake.
Vitamin A - A Must-Have in a Pregnancy Multivitamin
While many pregnant women are cautioned about the dangers of excess vitamin A, the need for vitamin A is higher during pregnancy and breastfeeding. Therefore, it's crucial not to be too cautious with vitamin A intake. Every Day Mom includes 3 mg of natural beta-carotene (pro-vitamin A) and 150 mcg of vitamin A, a desirable and very safe vitamin A dosage. The presence of beta-carotene ensures the body converts it into vitamin A as needed, preventing an excess of vitamin A levels.
Optimal Dosages to Meet Increased Pregnancy Needs
Folate is crucial before and during pregnancy, and Every Day Mom utilizes a superior, biologically active form of folate (folic acid) bound to glucosamine salt (Quatrefolic®). This form ensures stability and optimal absorption. The formula includes 400 mcg of 5-methyltetrahydrofolic acid per two-capsule daily dose.
Every Day Mom also contains a generous dosage of 30 mcg of vitamin B12 in the biologically active forms of methyl- and adenosylcobalamin, ensuring better absorption and longer availability in the body compared to synthetic cyanocobalamin. Choline, a vital nutrient during pregnancy, is present in the formula with a substantial 110 mg per two capsules.
Pregnant or breastfeeding women need more vitamin D, and Every Day Mom provides a substantial dosage of 25 mcg of plant-based vitamin D3, suitable for vegans.
Enhanced Iron for Pregnancy Support
Considering that women generally need more iron than men, Every Day Mom includes a generous daily dosage of 28 mg of iron from stomach-friendly iron bisglycinate (Ferrochel®), a highly absorbable amino acid chelate. Additionally, the formula contains 200 mg of vitamin C, promoting iron absorption.
A significant dosage of 150 mcg of iodine is included, contributing to the normal growth of children.
Optimal B-Vitamins in Bioactive Forms and Dosages
Every Day Multis feature substantial yet responsible amounts of B-vitamins, taking into account daily needs, average intakes, and safety limits. The formulas include biologically active forms of vitamin B2 (riboflavin-5’-phosphate), B6 (pyridoxal-5’-phosphate), B12 (methyl- and adenosylcobalamin), and folate (5-methyltetrahydrofolic acid glucosamine salt).
Vitamin B6 as Pyridoxal-5’-Phosphate
High doses of vitamin B6 can occasionally lead to tingling or numbness in hands or feet. The Every Day Multis stay well below the recommended safe limit (maximum 4.2 mg). Moreover, only pyridoxal-5’-phosphate (P-5’-P), the biologically active form of vitamin B6, is used, avoiding pyridoxine-HCl, which requires conversion in the body.
Folate as 5-Methyltetrahydrofolic Acid
Every Day Multis use the superior form of 5-methyltetrahydrofolic acid, bound to glucosamine salt (Quatrefolic®), ensuring stability and optimal absorption. This form bypasses the conversion process needed for synthetic folic acid, which can be inefficient for some individuals.
Vitamin B12 as Methyl- and Adenosylcobalamin
Due to the complex process of vitamin B12 absorption, Every Day Multis provide ample doses of the biologically active forms methyl- and adenosylcobalamin. These forms exhibit higher biological availability than the commonly used synthetic cyanocobalamin.
Ample Vitamin D Dosages from Plant-Based Sources
Every Day Multis include generous doses of vitamin D3 (cholecalciferol), particularly effective in raising vitamin D levels. The new formulas use plant-based vitamin D3 (Vitamin D3V®), derived from algae, making them suitable for vegans.
Vitamin K1 and K2
The updated Every Day Multis now include a small amount of vitamin K1 alongside a higher dosage of vitamin K2. Vitamin K1 is primarily absorbed by the liver, activating clotting factors, while vitamin K2 has greater bioavailability, distributing more extensively in body tissues, and is more effective in activating other vitamin K-dependent enzymes.
The body prioritizes vitamin K for vital blood clotting functions. To ensure stability, Every Day Multis use K2Vital® Delta, a micro-encapsulated form that remains stable even in formulas with high levels of calcium and/or magnesium.
Natural Calcium and Magnesium from the Sea
Every Day Multis feature calcium and magnesium from Aquamin®, sourced from the sea. This allows for higher doses than previous forms, with proven good absorption.
Magnesium (Aquamin Magnesium) is obtained from the Irish Sea, showing good absorption in the body. Besides containing approximately 35% elemental magnesium, it also includes small amounts of other minerals and trace elements.
Calcium (Aquamin Calcium) comes from a red algae named Lithothamnium calcareum, harvested from the waters along the coast of Iceland. It contains 32% calcium, 3% magnesium, and small amounts of other minerals and trace elements.
The synergistic effect of the natural trace element profile contributes to better absorbability, as demonstrated in studies.
Iron, Zinc, Copper, and Manganese as Amino Acid Chelates (Bisglycinates)
For minerals like iron, zinc, copper, and manganese, amino acid chelates (bisglycinates) are used, ensuring strong binding to glycine molecules, excellent absorption in the small intestine, and mildness on the stomach. Every Day Multis specifically use Albion Minerals' amino acid chelates (TRAACS®), known for stability and quality.
Unique: Relatively High Choline Dosage
Choline has long been a standard inclusion in multivitamins, typically in low doses (between 10-30 mg). However, increasing research supports higher dosages. Every Day Multis incorporate choline from VitaCholine®, known for its superior quality and backed by extensive research.
Lutein, Zeaxanthin, and Meso-Zeaxanthin
Lutein, zeaxanthin, and meso-zeaxanthin are natural carotenoids crucial for eye health. Every Day Multis ensure a comprehensive blend, recognizing the importance of meso-zeaxanthin, a relatively recent addition to supplementation.