MULTIVITAMINE COMPLETE – 120 TABLETS

Multivitamin Tablets with Essential Minerals and Vitamins

Ensure your well-being with our premium multivitamin tablets. Packed with vital minerals and vitamins, our formula is designed to support your health and vitality.

Key Ingredients per Tablet:

• Minerals:

  • Calcium: 67.5 mg (8% Recommended Daily Allowance - ADH)
  • Magnesium: 34.3 mg (9% ADH)
  • Iron: 2.3 mg (16% ADH)
  • Zinc: 1.9 mg (19% ADH)
  • Manganese: 0.53 mg (26% ADH)
  • Copper: 0.25 mg (25% ADH)
  • Iodine: 28.1 µg (19% ADH)
  • Chromium: 25 µg (63% ADH)
  • Molybdenum: 9 µg (18% ADH)
  • Selenium: 8.5 µg (15% ADH)
  • Coral Calcium: 25 mg

• Vitamin-like Substances:

  • Choline: 12.5 mg
  • Inositol: 12.5 mg
  • PABA (Para-Amino-Benzoic Acid): 12.5 mg

Ingredients: Our formulation includes various binders, vitamins, minerals, coating agents, anti-caking agents, and other components, including plant-based forms like plant-derived Vitamin D3 (Vitashine®).

ADH Percentages: The ADH percentages indicate the amount of the recommended daily intake of each nutrient delivered per tablet.

Vitamins and Their Functions:

1. Vitamin A:

   • Supports normal iron metabolism
   • Maintains healthy mucous membranes
   • Preserves normal skin
   • Supports normal vision
   • Contributes to the normal function of the immune system
   • Plays a role in cell specialization

   Natural Sources: Liver, Fish, Dairy, Eggs

2. Vitamin D3:

   • Aids in the absorption of calcium
   • Promotes normal blood calcium levels
   • Essential for bone composition
   • Important for normal muscle function
   • Contributes to strong teeth
   • Supports the immune system
   • Plays a role in the cell division process

   Natural Sources: Sunlight, Fatty fish (e.g., salmon, mackerel), Eggs

3. Vitamin E:

   • Contributes to the protection of cells against oxidative stress

   Natural Sources: Sunflower oil, Nuts, Eggs, Margarine, Peanut butter

4. Vitamin C:

   • Supports the normal function of the immune system
   • Contributes to normal collagen formation for blood vessel function
   • Plays a role in bone formation
   • Aids in the synthesis/buildup of cartilage
   • Supports a strong dentition
   • Contributes to normal collagen formation for skin function
   • Helps release energy from fats, carbohydrates, and proteins
   • Supports the normal function of the nervous system
   • Contributes to memory function
   • Protects cells against oxidative damage
   • Reduces fatigue and tiredness
   • Acts as an antioxidant for Vitamin E, restoring its active form
   • Enhances iron absorption

   Natural Sources: Fruits (e.g., kiwi, acerola, oranges, strawberries), Vegetables (e.g., kale, Brussels sprouts, red peppers)

5. Vitamin B1:

   • Supports normal energy-yielding metabolism
   • Aids in the normal function of the nervous system
   • Supports normal psychological function
   • Contributes to the normal function of the heart

   Natural Sources: Pork, Whole grain bread, Brown rice, Milk, Potatoes

6. Vitamin B2:

   • Supports normal energy-yielding metabolism
   • Aids in the normal function of the nervous system
   • Maintains normal mucous membranes
   • Preserves normal red blood cells
   • Preserves normal skin
   • Preserves normal vision
   • Supports the normal metabolism of iron
   • Protects cells against oxidative stress
   • Reduces fatigue and tiredness

   Natural Sources: Milk, Eggs, Broccoli, Liver pâté, Nuts

7. Vitamin B3:

   • Supports normal energy-yielding metabolism
   • Aids in the normal function of the nervous system
   • Supports normal psychological function
   • Maintains normal mucous membranes
   • Preserves normal skin
   • Reduces fatigue and tiredness

   Natural Sources: Nuts, Cod, Peanut butter, Minced meat, Whole grain bread

8. Pantothenic Acid (B5):

   • Supports normal energy-yielding metabolism
   • Supports normal mental performance
   • Supports the normal synthesis and metabolism of steroid hormones, Vitamin D, and some neurotransmitters
   • Reduces fatigue and tiredness

   Natural Sources: Eggs, Milk, Beef, Herring, Potatoes

9. Vitamin B6:

   • Supports normal cysteine synthesis
   • Supports normal energy-yielding metabolism
   • Aids in the normal function of the nervous system
   • Supports normal homocysteine metabolism
   • Supports normal protein and glycogen metabolism
   • Supports normal psychological function
   • Supports normal formation of red blood cells
   • Supports the normal function of the immune system
   • Reduces fatigue and tiredness
   • Regulates hormonal activity

   Natural Sources: Banana, Pork, Potatoes, Nuts, Whole grain bread

10. Biotin (H):

• Supports normal energy-yielding metabolism
• Aids in the normal function of the nervous system
• Supports normal metabolism of macronutrients
• Supports normal psychological function
• Supports the maintenance of normal hair
• Supports the maintenance of normal mucous membranes
• Supports the maintenance of normal skin

Natural Sources: Nuts, Soybeans, Eggs, Milk

11. Choline:

• Supports normal homocysteine metabolism
• Supports normal fat metabolism
• Supports the maintenance of normal liver function

Natural Sources: Eggs, Organ meats, Soybeans

Vitamin-Like Substances:

• Inositol:

  • Description: Inositol is a vitamin-like compound found in body tissues and certain foods. While not a true vitamin, it collaborates with essential B-vitamins (B6, B9) and pantothenic acid (B5). Our Multivitamin OPTIMUM includes a balanced dose of inositol due to its crucial functions in cooperation with B-vitamins.

  Natural Sources: Beans, Fruit, Nuts, Grains
  
  

PABA (Para-Amino-Benzoic Acid)

Function: PABA, also known as para-amino-benzoic acid, is not formally classified as a B-vitamin but is closely associated with the vitamin B-complex. It is water-soluble and is considered unique as it's referred to as 'a vitamin within a vitamin,' often found in conjunction with folate.

Natural Sources:

• Whole grain and wheat products
• Bran
• Brown rice
• Brewer's yeast
• Molasses
• Partially synthesized by the body

Folate (Vitamin B9)

Function:

• Supports maternal tissue growth during pregnancy
• Contributes to normal amino acid synthesis
• Aids in normal blood formation
• Supports a healthy metabolism of homocysteine
• Promotes normal psychological function
• Maintains the normal function of the immune system
• Reduces fatigue and tiredness
• Plays a role in the cell division process

Natural Sources:

• Spinach
• Brussels sprouts
• Broccoli
• Eggs
• Whole wheat bread

Vitamin B12

Function:

• Contributes to a normal energy-yielding metabolism
• Supports the normal function of the nervous system
• Aids in the normal metabolism of homocysteine
• Supports normal psychological function
• Contributes to the normal formation of red blood cells
• Supports the normal function of the immune system
• Reduces fatigue and tiredness
• Plays a role in the cell division process

Natural Sources:

• Cod
• Lean meat
• Cottage cheese
• Eggs
• Cheese

Vitamin K2

Function:

• Facilitates normal blood clotting
• Plays a role in bone formation
• Note: Interacts with coumarin derivative drugs affecting their efficacy

Natural Sources:

• Produced by gut bacteria (reduced by antibiotic use)
• Found in green leafy vegetables, yogurt, egg yolk, and kelp

Calcium

Function:

• Contributes to proper blood clotting
• Promotes energy metabolism
• Aids in normal muscle function
• Contributes to normal neurotransmission
• Plays a role in digestion and cell differentiation
• Supports bone formation
• Essential for maintaining strong teeth

Natural Sources:

• Green leafy vegetables
• Cruciferous vegetables
• Fruits
• Nuts and seeds
• Beans and lentils

Magnesium

Function:

• Alleviates fatigue and tiredness
• Maintains a healthy electrolyte balance
• Releases energy from food
• Essential for nerve and muscle function
• Supports normal protein synthesis
• Contributes to brain and nerve functions related to learning
• Plays a role in bone formation
• Maintains strong teeth
• Supports tissue growth and development

Natural Sources:

• Green leafy vegetables
• Various nuts
• Raw cocoa
• Avocado, bananas
• Legumes

Iron

Function:

• Supports normal cognitive function
• Contributes to a normal energy-yielding metabolism
• Aids in the formation of red blood cells and hemoglobin
• Facilitates normal oxygen transport in the body
• Supports the normal function of the immune system
• Reduces fatigue and tiredness
• Plays a role in the cell division process

Natural Sources:

• Spinach
• Beef
• Chickpeas
• Potatoes
• Cod

Zinc

Function:

• Supports normal DNA synthesis
• Contributes to a normal acid-base metabolism
• Aids in a normal carbohydrate metabolism
• Supports normal cognitive function
• Supports normal fertility and reproduction
• Aids in the normal metabolism of macronutrients
• Supports normal metabolism of fatty acids
• Supports normal metabolism of vitamin A
• Contributes to normal protein synthesis
• Maintains normal bones, hair, and nails
• Supports normal testosterone levels in the blood
• Maintains normal vision
• Supports normal immune system function
• Protects cells against oxidative stress
• Plays a role in the cell division process

Natural Sources:

• Oysters
• Pork
• Low-fat milk
• Whole wheat bread
• Orange

Manganese

Function:

• Contributes to a normal energy-yielding metabolism
• Supports the maintenance of normal bones
• Supports the normal formation of connective tissue
• Protects cells against oxidative stress

Natural Sources:

• Whole grains
• Rice
• Nuts
• Leafy vegetables
• Fruits
• Meat
• Fish
• Tea

Copper

Function:

• Contributes to the maintenance of normal connective tissues
• Supports a normal energy-yielding metabolism
• Aids in the normal function of the nervous system
• Contributes to normal hair pigmentation
• Supports normal iron transport in the body
• Contributes to normal hair pigmentation
• Supports the normal function of the immune system
• Protects cells against oxidative stress

Natural Sources:

• Shrimp
• Chocolate
• Nuts
• Green beans
• Apple

Chromium

Function:

• Contributes to a normal metabolism of macronutrients
• Supports the maintenance of normal blood glucose levels

Natural Sources:

• Grain products high in bran
• Found in brewer's yeast, whole wheat bread, vegetables, molasses, meat, poultry, and fish

Molybdenum

Function:

• Contributes to a normal sulfur amino acid metabolism

Natural Sources:

• Legumes
• Grains
• Nuts
• Organ meats
• Milk
• Eggs

Selenium

Function:

• Contributes to normal spermatogenesis
• Supports the maintenance of normal hair and nails
• Supports normal immune system function
• Supports normal thyroid function
• Protects cells against oxidative stress

Natural Sources:

• Mussels
• Brazil nuts
• Plaice fillet
• Boiled egg
• Whole wheat bread