MULTI GREENS SHAKE

The Multi Greens Shake from FreeChoice is a rich source of natural vitamins, minerals, antioxidants, amino acids and enzymes that nature offers us. It contains, among other things, an organic mix of Barley Grass and Wheat grass, a Fruits&Greens™ extract with 27 different types of fruit and vegetables, spirulina, cholerella, an extensive enzyme complex, a Lactospore culture, policosanol, acerola and green tea extract. A very extensive product and after a lot of research it has a delicious taste.

Quantity: 30 servings
Net weight: 300 grams

MULTI GREENS SHAKE

The Multi Greens Shake by FreeChoice is a rich source of natural vitamins, minerals, antioxidants, amino acids, and enzymes that nature provides. It includes an organic blend of Barley Grass and Wheat Grass, a Fruits&Greens™ extract with 27 different types of vegetables and fruits, spirulina, chlorella, a comprehensive enzyme complex, Lactosporencultuur, policosanol, acerola, and green tea extract. After extensive research, it has been crafted into a delicious taste.

• Number of Servings: 30
• Net Weight: 300 grams

Features:

• Vegan
• Made in Finland
• Non-GMO
• Lactose-free
• Gluten-free

Usage: Dissolve a full scoop (10 grams) in water, apple juice, or add it to your favorite smoothie or cold beverage. The dosage can be increased as needed. Use a shaker or mixer for the best result. Note: Do not heat Multi Greens.

Ingredients: Barley grass extract*, Wheatgrass extract*, Wheat fiber, Apple fiber, Fruits & Greens™ extract*, Spirulina* (Spirulina platensis), Chlorella* (Chlorella vulgaris), Acerola fruit* (Malpighiaglabra L.), Citric acid, Starch, Green tea powder*, Policosanol complex, Lactobacillus sporogenes (Bacillus coagulans), Enzyme complex, Arabic gum powder, Natural forest fruit aroma*. *organic

Warnings:

• Keep out of reach of young children.
• Store in a cool, dry place, sealed.
• Protect from heat, light, and moisture.
• Do not exceed the recommended daily dose.
• This product is a dietary supplement.
• A dietary supplement should not be used as a substitute for a varied, balanced diet, and/or a healthy lifestyle.
• Lactose-free. Gluten-free.
• Contains no salt, sugar, yeast, animal products, or chemical additives.

Content per daily portion of 10 grams:

• Barley grass / Wheat grass extract (4800 mg) - Organic blend of wheat and barley extract
• 100:1 Fruits & Greens™ extract (2400 mg) - Patented formula consisting of various vegetables, fruits, spirulina, chlorella, acerola extract, green tea extract, and policosanol.
• Combined fiber complex (2360 mg) - Soluble/insoluble apple fiber and pectin, wheat germs, and crushed wheat bran, acacia fibers.
• Lactospore™ (1.49 billion/90 mg) - Probiotic lactobacillus culture.
• Enzyme complex (50 mg) (from fermented rice) - Amylase, lactase, protease, lipase, and cellulase.

Other Ingredients: Natural flavors, stevia, citric acid.

Nutritional Information per 10 grams:

• Energy value: 107.7 kJ/26 kCal
• Fats: 0.3 grams (saturated fatty acids: 0.015 grams)
• Carbohydrates: 1.75 grams (natural sugars: 0.36 grams)
• Proteins: 2 grams
• Fibers: 3.96 grams
• Salt: 0.02 grams

Amino Acid Profile per 10 grams: (Amounts are in milligrams) Alanine, Arginine, Asparaginezuur, Cystine, Glutaminezuur, Glycine, Histidine, Tryptofaan, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Proline, Serine, Threonine, Tyrosine, Valine.

Vitamins & Minerals per 10 grams: (Amounts are in milligrams or micrograms, ADH = Recommended Daily Amount)

• Vitamin A (betacarotene): 0.09 mg (no ADH established)
• Vitamin B1 (thiamine): 0.06 mg (5.45% ADH)
• Vitamin B2: 0.12 mg (8.57% ADH)
• Vitamin B3: 0.297 mg (1.85% ADH)
• Vitamin B6: 0.09 mg (6.43% ADH)
• Vitamin B12: 0.156 μg (6.25% ADH)
• Vitamin C: 67 mg (83.6% ADH)
• Vitamin E: 4.5 IU (37.5% ADH)
• Calcium: 110.5 mg (14.1% ADH)
• Chromium: 22 μg (56.8% ADH)
• Copper: 0.022 mg (2.3% ADH)
• Iron: 18.7 mg (130% ADH)
• Magnesium: 42 mg (10.7% ADH)
• Manganese: 6.19 mg (322% ADH)
• Molybdenum: 0.03 μg (56% ADH)
• Zinc: 0.43 mg (4.3% ADH)

Additional Information:

• Barley Grass / Wheat Grass extract: Contains a 13:1 extract of young barley and wheat grass, promoting a normal acid-base balance and providing a multitude of vitamins, minerals, and amino acids.
• Fruits & Greens™: A concentrated extract (100:1) of 27 different vegetables, fruits, and grains, providing essential nutrients.
• Spirulina and Chlorella: High doses of these single-celled organisms rich in chlorophyll, amino acids, and vitamin B12.
• Enzyme Complex: Essential for metabolism, breaking down proteins, fats, and carbohydrates into absorbable nutrients.
• Lactosporencultuur: A lactobacillus culture that survives gastric juices, promoting a healthy balance of gut bacteria.
• Green Tea Extract: Concentrated extract with proven qualities like supporting heart health, regulating blood pressure, and strengthening the immune system.

Beta-carotene:

• Functions include supporting a normal iron metabolism, maintaining normal mucous membranes, skin, vision, immune system function, and participating in the cell specialization process.
• Found in carrots, kale, broccoli, spinach.

Vitamin B Complex (B1, B2, B3, B6, B12):

• Various functions include supporting energy metabolism, nerve function, psychological function, red blood cell maintenance, skin maintenance, and reduction of fatigue.
• Found in various food sources like pork, whole grain bread, eggs, and nuts.

Vitamin C:

• Functions include immune system support, collagen formation, bone formation, cartilage development, tooth maintenance, antioxidant protection, and reduction of fatigue.
• Found in fruits like kiwi, acerola, oranges, and vegetables like kale and red peppers.

Vitamin E:

• Protects cells from oxidative stress.
• Found in sources like sunflower oil, nuts, eggs, and margarine.

Calcium

Functions:

• Supports blood clotting.
• Promotes energy metabolism.
• Aids normal muscle function.
• Contributes to neurotransmission.
• Plays a role in digestion.
• Involved in cell division and differentiation.
• Essential for bone health.
• Important for maintaining strong teeth.

Sources:

• Green leafy vegetables.
• Cruciferous vegetables.
• Fruits.
• Nuts and seeds.
• Beans and lentils.

Chromium

Functions:

• Supports normal macronutrient metabolism.
• Maintains normal blood sugar levels.

Sources:

• Whole grains with high bran content.
• Brewer's yeast.
• Whole wheat bread.
• Vegetables.
• Molasses.
• Meat and liver.

Copper

Functions:

• Maintains normal connective tissues.
• Supports normal energy metabolism.
• Aids in the normal functioning of the nervous system.
• Contributes to normal hair pigmentation.
• Supports normal iron transport in the body.
• Plays a role in protecting cells from oxidative stress.

Sources:

• Shrimp.
• Chocolate.
• Nuts.
• Green beans.
• Apples.

Iron

Functions:

• Supports normal cognitive function.
• Aids normal energy metabolism.
• Essential for the formation of red blood cells and hemoglobin.
• Supports normal oxygen transport in the body.
• Contributes to the normal function of the immune system.
• Reduces fatigue and tiredness.
• Plays a role in the cell division process.

Sources:

• Spinach.
• Beef.
• Chickpeas.
• Potatoes.
• Cod.

Magnesium

Functions:

• Reduces fatigue and tiredness.
• Maintains a good electrolyte balance.
• Releases energy from food.
• Supports nerve and muscle function.
• Important for normal protein synthesis.
• Contributes to brain and nerve functions involved in learning.
• Plays a role in bone formation.
• Essential for maintaining strong teeth.
• Involved in tissue growth and development.

Sources:

• Green leafy vegetables.
• All types of nuts.
• Raw cacao.
• Avocado, bananas.
• Legumes.

Manganese

Functions:

• Supports normal energy metabolism.
• Maintains normal bones.
• Contributes to the normal formation of connective tissue.
• Protects cells from oxidative stress.

Sources:

• Grains.
• Rice.
• Nuts.
• Leafy vegetables.
• Fruits.
• Meat.
• Fish.
• Tea.

Molybdenum

Functions:

• Supports normal sulfur amino acid metabolism.

Sources:

• Legumes.
• Grains.
• Nuts.
• Organ meats.
• Milk.
• Eggs.

Zinc

Functions:

• Supports normal DNA synthesis.
• Aids normal acid-base metabolism.
• Supports normal carbohydrate metabolism.
• Supports normal cognitive function.
• Supports normal fertility and reproduction.
• Aids normal metabolism of macronutrients.
• Supports normal metabolism of fatty acids.
• Supports normal metabolism of vitamin A.
• Supports normal protein synthesis.
• Maintains normal bones, hair, nails, and skin.
• Maintains normal testosterone levels in the blood.
• Supports normal vision.
• Supports normal immune system function.
• Protects cells from oxidative stress.
• Plays a role in the cell division process.

Sources:

• Oysters.
• Pork.
• Low-fat milk.
• Whole wheat bread.
• Oranges.