Every Day SPORT 90 TABLETTEN

Every Day Sport is the ultimate multivitamin for (top) athletes. For anyone serious about sports, knowing what you consume is crucial. What are the ingredients in your food, what are the nutritional values, but also, what is the composition and quality of the supplements you take? Equally important is knowing what you are not getting. You don't want unwanted substances and certainly want nothing to do with doping. Therefore, Vitals' products are tested for contaminants, and every batch of Elke Dag Sport is tested for the absence of doping-related substances. This is done according to the NZVT system.

Elke Dag Sport has the exact same composition as Elke Dag Tablets, Vitals' most popular multivitamin. The only difference is the name, and each batch of Elke Dag Sport is certified according to the NZVT system.

Elke Dag Sport is a one-a-day multivitamin in tablet form, suitable for adults aged 18 and older. It is a carefully designed multivitamin with essential vitamins, minerals, and special additions, ideal as a supplement to the daily diet of athletes. The composition focuses on easily absorbable substances and compound forms, in the right proportions and with the most optimal dosages. Choices have been made because there is only a limited amount that fits into a tablet. Elke Dag Sport will effortlessly compare with other sports multivitamins.

1. Netherlands Security System for Food Supplements in Top Sports (NZVT): This is a collaboration between the Anti-Doping Authority, NOC*NSF, and the trade association for Natural and Health Products in the Netherlands. This system offers the greatest possible certainty that certified food supplements do not contain doping-related substances. In the NZVT database, you can check whether the product has been tested based on the batch code and expiration date. Not all products are tested in every batch. You can recognize the products that are tested in every batch by the "infinity" sign in the database. For more information, see https://www.dopingautoriteit.nl/nzvt. If you are interested in a Vitals product that is not tested every batch, please contact us. You can find our contact details on the contact page.

Why is the composition good for athletes?

The composition is based on the most recent scientific insights, tailored to current data on the nutritional status of adults in the Netherlands and the optimal intake amounts per nutrient. It provides a broad supplement to the diet, with generous but responsible dosages. For athletes, the following ingredients are extra interesting:

1. Relatively high dosages of calcium and magnesium: Ideal for athletes, the multivitamin contains relatively high dosages of calcium (150 mg) and magnesium (100 mg). Calcium and magnesium play a role in the activity of certain enzymes involved in energy metabolism, supporting energy levels. Magnesium, for example, is part of the Magnesium-ATP complex and is necessary to release energy from ATP (energy carrier in cells). They are also involved in nerve signal transmission, essential for the normal function and contraction of muscles, including the heart muscle. Calcium and magnesium also contribute to maintaining strong bones. Magnesium can help with fatigue or tired muscles and contribute to clear thinking and mental sharpness during mental exertion.

2. B-vitamins in optimal forms and dosages: Every Day Sport contains generous but responsible amounts of B-vitamins, considering the daily needs and average intakes of the average Dutch adult. This includes the ability of the body to convert different B-vitamins, the latest scientific insights on dosages, and safe upper limits. It also contains the biologically active forms of vitamin B2 (riboflavin-5'-phosphate), B6 (pyridoxal-5'-phosphate), B12 (methyl- and adenosylcobalamin), and folate (5-methyltetrahydrofolate glucosamine salt). These forms are used by the body, and research shows they have higher biological availability.

B-vitamins are important for athletes. Vitamin B1, B2, B3, B5, B6, B12, biotin, vitamin C, calcium, magnesium, iron, iodine, copper, and manganese support energy levels. Vitamin B2, B3, B5, B6, B12, folic acid, vitamin C, magnesium, and iron can help with fatigue. Vitamin B1, B2, B3, B6, B12, biotin, and folic acid support the nervous system. Vitamin B6, B12, and folic acid play a role in the proper functioning of the immune system. Vitamin B1, B3, B6, B12, biotin, folic acid, vitamin C, and magnesium support mental functions such as concentration and memory. Vitamin B5 and folic acid contribute to stress resistance. Vitamin A, B2, and zinc are good for vision. Vitamin C, D, K, calcium, manganese, and zinc are good for bones. Vitamin K contributes to calcium absorption in bones. Vitamin K is needed for normal blood clotting. Vitamin C, D, and calcium are good for dental health. Biotin, selenium, and zinc are good for hair condition. Copper contributes to normal pigmentation of the skin and hair. Vitamin A, B2, B3, C, biotin, iodine, and zinc are good for skin condition. Selenium and zinc are good for nail condition. Iodine and selenium support normal thyroid function. Vitamin D, calcium, and magnesium support muscle function. Vitamin B1 contributes to the normal functioning of the heart. Calcium and magnesium play a role in cell and tissue formation. Calcium supports healthy digestion. Magnesium helps build proteins in the body. Magnesium contributes to a good electrolyte balance. Choline contributes to normal homocysteine metabolism. Choline contributes to maintaining the structure of cell membranes and normal lipid metabolism.

Ample Vitamin D dosage from a plant-based source: Every Day Sport provides a generous dosage of 25 µg vitamin D3 (cholecalciferol). This form is significantly more effective than vitamin D2 (ergocalciferol) in raising vitamin D levels. Additionally, it is sourced from plant-based vitamin D3 (Vitamin D3V®), obtained from algae, not from lanolin (sheep's wool fat), which is the case for the majority of vitamin D3 products.